Mark Reid, Marriage & Family Therapist
  • Home
    • About Mark
    • Good Therapy
  • Couples Therapy
    • Stan Tatkin
    • Betrayal >
      • Traumatic Symptoms
      • Why People Have Affairs
      • Porn & Sex Workers
      • Affair vs Marriage
      • When You're the One Who Cheats
      • Couple Recovery from Betrayal
      • Formal Disclosure
      • Lying
      • Disclosure Day Prep
      • Who to Tell
      • The Betrayal Bind
      • Esther Perel
      • I Love You But I Don't Trust You
      • Rebuilding Trust
      • Earn Genuine Forgiveness
      • Triggers
      • Impact & Restitution
      • Polygraphs
      • Trial Separation
      • Infidelity Videos
      • Secret Basement Model
  • Sex
    • Getting the Sex You Want
    • Sexual Awareness
    • David Schnarch
    • Scheduled Sex
    • Yes, No, Maybe List
    • Purity Culture >
      • Purity Culture Recovery
    • Lust & Sexual Thoughts
    • Sex Out of Control >
      • Why Hooked on Porn?
      • Effects of Porn
      • Stories of Sex Out of Control
      • PIED
      • Problematic Porn Use Videos
      • Intimacy & Sexual Anorexia
      • Porn Use Stats
  • Trauma
    • Impact of Trauma ACES
    • EMDR, Brainspotting & IFS
    • Internal Family Systems >
      • Self Energy
      • Exiles
      • Managers
      • Firefighters
    • Ketamine Therapy >
      • KAP Preparation >
        • Music for KAP
  • RESOURCES
    • Secure Functioning >
      • Couple Bubble
      • Instagram on Secure Functioning
      • Creating a Shared Vision
      • Memory, Perception, Communication
    • Attachment Styles >
      • Disorganized Attachment
      • Attachment Videos
      • Islands & Waves
    • How to Apologize >
      • Lead With Relief
      • Why Can't People Apologize?
      • Repair Process
      • A Good Apology
      • On Apology
      • Why Won't You Apologize?
    • Choosing a Partner
    • Values
    • Grief
    • Shame
    • Gaslighting
    • Check Ins
    • Partner Won't Do Therapy
    • Owning Your Reality
    • Defensiveness
    • Curiosity
    • Mother Enmeshed Men
    • Premarital Counseling
    • Parenting >
      • Anger With Kids
      • Why Kids Won't Listen
      • Good Enough Parenting
      • Parenting Models
      • Spanking
      • Facebook Posts
      • Parenting Books
      • Raising a Secure Child
      • Parenting Videos
      • Helpful Parenting Lists
    • Relationship Tips
    • 5 Topics of Conflict >
      • Parenting Conflict
    • Stay or Leave? >
      • Too Good to Leave, Too Bad to Stay
    • Narcissistic Partners
    • Narcissistic Mothers
    • Narcissistic Fathers
    • Win/Win Agreements >
      • Decision Making Process
    • Reflect, Repair, Rewind
    • Vulnerability
    • Empathy
    • ADHD
    • Alcohol Use
    • Al-Anon
    • Phone Use
    • Enmeshment
    • The Art of Comforting
    • Pause Agreement
    • Four Horseman
    • Codependency
    • Differentiation
    • How to Listen
    • Anxiety
    • Launchings & Landings
    • Daily Share
    • Questions to Connect
    • Career Planning
    • Personality Tests
    • Brené Brown >
      • Daring Greatly
      • Rising Strong
    • Mindfulness
  • Contact
  • Client Portal
    • Billing & Payments

🎵 ​The Benefit of Music in KAP Therapy

Music plays an essential role in Ketamine-Assisted Psychotherapy. During the medicine phase, music is not background — it becomes part of the therapeutic container. As ketamine softens ordinary thinking and quiets protective defenses, music helps the nervous system feel safe, supported, and grounded. It provides emotional structure to the journey and allows insight, imagery, and healing experiences to unfold naturally.

What Kind of Music Is Used?
Music in KAP is typically:
  • Instrumental or minimal lyrics
  • Spacious and emotionally supportive
  • Steady in tone (without sudden shifts or intensity)
Common styles include:
Ambient & Atmospheric
  • Brian Eno
  • Hammock
  • East Forest
Neo-Classical / Piano / Strings
  • Nils Frahm
  • Ólafur Arnalds
  • Max Richter
  • Ludovico Einaudi
Mellow Instrumental Guitar
  • William Ackerman
  • Andy McKee
  • Michael Hedges
Soft, Spacious Jazz (Selected Carefully)
Jazz can be appropriate if it is slow, melodic, and not rhythmically complex.
  • Bill Evans
  • Chet Baker
Nature-Integrated Soundscapes
  • Ocean
  • Wind
  • Light tonal layering
Especially helpful for highly anxious clients.
Gentle World / Chant / Sacred (Carefully Chosen)

Works when:
  • Client has spiritual orientation
  • Music feels spacious, not doctrinal
Examples:
  • Snatam Kaur
  • Deva Premal
Must screen carefully for religious trauma triggers.

What Music We Avoid
  • Strong lyrical storytelling
  • Sudden crescendos or dramatic shifts
  • Heavy percussion or driving rhythm
  • Music strongly tied to personal memories
  • Sudden volume spikes
  • Dramatic tempo shifts
  • Chaotic or dissonant compositions
Clients in altered states can feel overwhelmed by intensity.

🚫 What Kind of Music Is Not Ideal?
❌ Strong Lyrics
  • Pop
  • Folk storytelling
  • Worship music (unless intentional)
  • Songs tied to relationships
❌ Intense Emotional Drama
  • Big cinematic scores
  • Heavy percussion
  • EDM
  • Hard rock
❌ Music with Personal History
Avoid tracks:
  • Played at weddings
  • Associated with ex-partners
  • Linked to trauma memories
Unless you are intentionally working with that memory.