5 Phrases to Stop Conflict
  • "We're on the same team. I'm in this with you."
  • "Let's take a break and come back together when we can think more clearly. This doesn't change my love for you."
  • "I'm not going anywhere, even if you show me how upset or angry you are."
  • "I know your intention isn't to hurt me, and I still need a break because how you're speaking is hurting me."
  • "This is important to you, so it's important to me. Let's take some deep breaths, and figure it out together."
https://www.facebook.com/DrTracyD/
5 Biggest Rules of Marriage
  • Always support your spouse and family matters with respect and kindness.
  • Keep personal disagreements, private; never argue in front of others.
  • Resolve misunderstandings before the day ends.
  • Listen to, and understand your partners perspective; every story has two sides.
  • Make small, thoughtful gestures to brighten their day.
https://www.facebook.com/search/top/?q=etheral%20me
Rituals to Strengthen and Deepen Your Connection
  • Express gratitude and share what you love about your partner.
  • Create meaningful rituals for connection and affection.
  • Enjoy meals together without distractions.
  • Schedule regular check ins do a nurture your relationship.
  • Always great and part ways with love and warmth.
  • Share your plans and daily updates with each other.
  • Explore a new hobby or activity as a couple.
  • Take turns planning thoughtful surprise us.
  • Celebrate each other's wins, big or small.
​https://www.facebook.com/search/top/?q=etheral%20me
Repairing After Conflict Will Transform Your Relationship
  • Take a breather: Give yourself time to cool off before revisiting the issue.
  • Own your part: Take responsibility for your words and actions without deflecting.
  • Apologize sincerely: A genuine "I'm sorry" includes acknowledging the hurt cost.
  • Validate their feelings: Let your partner know their emotions matter, even if you don't agree.
  • Work toward resolution: Discussed ways to prevent the issue from repeating.
  • Reconnect emotionally: A hug, a kind gesture, or spending quality time. Can we build intimacy.
​https://www.facebook.com/search/top?q=love%20securely
LOVE GROWS THROUGH...
Action, Curiosity, Listening, Authenticity, Being There, Showing Up, Vulnerability, Commitment, Nourishment, Transparency, Accountability, Doing the Work, Practice
​https://www.facebook.com/search/top/?q=etheral%20me