5 Phrases to Stop Conflict
- "We're on the same team. I'm in this with you."
- "Let's take a break and come back together when we can think more clearly. This doesn't change my love for you."
- "I'm not going anywhere, even if you show me how upset or angry you are."
- "I know your intention isn't to hurt me, and I still need a break because how you're speaking is hurting me."
- "This is important to you, so it's important to me. Let's take some deep breaths, and figure it out together."
5 Biggest Rules of Marriage
- Always support your spouse and family matters with respect and kindness.
- Keep personal disagreements, private; never argue in front of others.
- Resolve misunderstandings before the day ends.
- Listen to, and understand your partners perspective; every story has two sides.
- Make small, thoughtful gestures to brighten their day.
Rituals to Strengthen and Deepen Your Connection
- Express gratitude and share what you love about your partner.
- Create meaningful rituals for connection and affection.
- Enjoy meals together without distractions.
- Schedule regular check ins do a nurture your relationship.
- Always great and part ways with love and warmth.
- Share your plans and daily updates with each other.
- Explore a new hobby or activity as a couple.
- Take turns planning thoughtful surprise us.
- Celebrate each other's wins, big or small.
Repairing After Conflict Will Transform Your Relationship
- Take a breather: Give yourself time to cool off before revisiting the issue.
- Own your part: Take responsibility for your words and actions without deflecting.
- Apologize sincerely: A genuine "I'm sorry" includes acknowledging the hurt cost.
- Validate their feelings: Let your partner know their emotions matter, even if you don't agree.
- Work toward resolution: Discussed ways to prevent the issue from repeating.
- Reconnect emotionally: A hug, a kind gesture, or spending quality time. Can we build intimacy.
LOVE GROWS THROUGH...
Action, Curiosity, Listening, Authenticity, Being There, Showing Up, Vulnerability, Commitment, Nourishment, Transparency, Accountability, Doing the Work, Practice
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Action, Curiosity, Listening, Authenticity, Being There, Showing Up, Vulnerability, Commitment, Nourishment, Transparency, Accountability, Doing the Work, Practice
https://www.facebook.com/search/top/?q=etheral%20me